How many diets have you wasted your time – and money – on? Probably more than you’d care to count. And even if you’re eating all of the healthy foods that fitness “gurus” recommend, you’re still carrying around that gut you’ve been trying to get rid of for years.

What if I told you it’s not what you’re eating, but when you’re eating that’s the problem?

My E-Factor Diet Review reveals a simple diet hack:

This hack will trick your body into using fat for fuel and help you shed those extra pounds without breaking a sweat.

What is this hack? How does it work? It’s simpler than you could ever imagine, and I’ll reveal the details of this program in my E-Factor Diet review.

What is the E-Factor Diet System?

The E-Factor Diet is all about losing weight by eating the right foods at the right time. It’s not restrictive, and it doesn’t force you to eat certain foods. It teaches you which foods to eat at certain times of the day to promote weight loss and burn fat.

Believe it or not, this diet was inspired by a bee sting (more on that in a little bit).

By understanding how your body responds to certain foods during certain parts of the day, you can choose the right ones for breakfast, lunch and dinner. The best part? You won’t feel tired and bloated all day.

With the E-Factor Diet, you literally eat to get thin.

Click Here To Watch The E-Factor Introduction Video

How Does the E-Factor Diet Plan Work?histamine

The E-Factor Diet is unlike any other diet program out there. It’s not about what you’re eating, though that’s still important. It’s about when you’re eating it.

You see, foods that most of us eat for breakfast – yes, even those healthy foods – are actually making us depend on sugar all day. It’s kind of ironic considering these foods are supposed to give us energy. This is where that whole biohack for weight loss thing comes in. By just eating these foods later in the day, you’ll feel more energetic and won’t be reaching for five or six cups of coffee.

These foods are called energy factor foods, and you’ll learn when to eat them to gain full use of the energy it produces. This is the first of three e-factors that you’ll learn about.

The second e-factor is endothermic foods, or foods that you should be eating for breakfast to promote weight loss. These are foods that naturally burn fat, so you start shedding pounds without spending countless hours at the gym.

The third e-factor is enzymatic foods. Now, you probably don’t want to hear this, but if you’ve been following a standard American diet, you probably have some digestive issues. And those issues are caused by a gut fungus. This fungus relies on sugar to stay alive. It’s no wonder you’re craving sweets all the time.histamine

The good news is that enzymatic foods can actually help you kill this gut fungus for good. These are foods that boost your immune system and help you finally eliminate those sugar cravings. You’ll discover how healthy fats and two specific fruits will help you feel better and shrink your waistline.

The E-Factor Diet also teaches you about histamine in foods. Histamine is in some of the healthiest foods on the planet, and it makes you retain water. But this program shows you when to eat these foods to use its water-retaining abilities to your advantage.

And guess what? You don’t have to give up all the foods you love. This diet includes mandatory cheat days, so you never feel deprived.

Simply put: E-Factor Diet tells you when to eat each of these three types of foods and how to take advantage of foods that are rich in water-retaining histamine. It’s the ultimate in diet hacking for weight loss, and it’s super easy to follow.


  1. Foolproof weight loss system that’s easy to follow
  2. Learn what and when to eat
  3. No exercise required (although it’s recommended)
  4. No depravation or starvation
  5. Handy meal plans and blueprint take the guesswork out of weight loss
  6. Grocery lists make shopping a breeze
  7. Access to a the member’s area for added support
  8. A slew of bonuses to help you on your weight loss journey
  9. Lengthy and detailed publication
  10. Losing weight requires a commitment


I’m going to be honest – losing weight with this program will take commitment on your part. And the publication itself is quite lengthy and detailed. But let’s face it, there are no shortcuts to losing weight, and the E-Factor Diet lays out everything for you. All you have to do is follow the blueprint.

The Benefits

  1. You’ll lose weight quickly just by changing when you eat certain foods.
  2. You’ll gain more energy and feel more positive as you eat the right foods at the right times.
  3. You’ll gain access to 24/7 support to aid you in your weight loss journey.
  4. You’ll finally wake up feeling energetic – and hold onto that energy all day.
  5. You won’t have to spend hours at the gym.
  6. You’ll learn how to eat right, so you can keep the weight off forever.
  7. You’ll receive a plethora of bonuses from a fast food guide to fat-burning smoothie recipes.
  8. The E-Factor Diet workbook and all bonuses are in digital format, so you gain instant access to the program.

Everything you need to start losing weight today is included with this program. Let’s talk a little bit more about what you’re going to get with the E-Factor Diet program.

Click Here To Get Started With The E-Factor Diet Video

Here’s What You Get

For just $29.95, you’ll receive:

  • The E-Factor Weight Loss Handbook – This is the actual E-Factor program where you’ll learn the diet’s key principles.
  • E-Factor Grocery Guide – An exact list of the foods you’ll be eating.
  • The E-Factor Meal-Planning Blueprint – Eliminates all the guesswork by telling you what foods to eat and when to eat them.
  • Cheat Your Way Trim – The mandatory cheat meal plan that removes all the guilt from splurging.

efactor diet review

You Also Get Free Helpful Bonuses

  • Fast Food Guide – Helps you stay on track – even if you’re dining on fast food.
  • Fat Burning Smoothie Shop – Saves you time and keeps you on track with nutrient-dense, delicious smoothies.
  • All-Day Energy Secrets – Learn the secrets to staying energetic all day long.
  • Joint Recovery Workshop – Covers the natural nutrients that will help ease your joint pain and the danger of taking over-the-counter joint health supplements.
  • One year’s access to the E-Factor Elite Support Community. As a member, you’ll gain answers to your questions, be rewarded with tips and recipes, stay inspired to keep going, and so much more. Access is granted the moment you purchase.

E-factor diet system bonuses

The E-Factor Diet is one of the most complete weight loss systems I’ve seen in a while. And you know what the best part is? You’ll gain access to all of these bonuses immediately, so you can start your weight loss journey today.

Final Verdict

Does the E-Factor Diet work? Yes. If you follow the program to the T, you’ll lose weight. You’ll look trimmer, leaner, and fitter. You’ll feel better. You’ll finally have the energy to do the things you want in life. All you have to do is learn what to eat and when to eat it. It’s that simple.

The E-Factor Diet is your blueprint to show you how to put these principles into action today. Thanks for taking the time to read through my E-Factor Diet Review. Click the link below to watch the E-Factor Diet System video and boost your fat loss beginning today.

Do you want to lose weight today? Click here to gain instant access to the E-Factor Diet system